Girls in Norway drink a special drink that is applied in holistic medicine, which promises long life and healthy body.
Thomas Parr, a farmer from England, drank this amazing drink and lived as long as 152 years. It sounds incredible however it is true.
The main ingredient of the beverage is whey and the good thing about it is that it can be consumed by both man and women, regardless of age, and because it has sort of milky taste, children can consume it as well. Naturally obtained whey contains 93% of water and 1% of proteins, and it is rich in essential nutrients such as sodium, magnesium, copper, manganese, zinc, iron, sodium etc.
The health of the liver is extremely important for the overall health of a human, and for this reason this organ should be temporarily detoxified and cleansed.
Whey is perfect for this purpose, because it abounds in beta-lactoglobulins which contribute with the required amount of amino acids for the body. Furthermore, whey is rich in immunoglobulins and lysosome which are favorable for the immunity, and lactoferrin which is the strongest opponent of toxins and infective diseases.
Another component of whey is glutathione, it is used in the fight against cancer, multiple sclerosis, thyroid problems, Parkinson’s disease, and inflammations.
Whey is excellent supporter of weight loss
The positive effects of whey include different aspects of health care, and apart from being beneficial for the liver, it is also good if you want to defeat stress, lack of energy, exhaustion and hydration. Furthermore, whey supports the functioning of the nerves, it controls blood pressure and blood sugar.
Folk remedy for indigestion
Consumption of whey will improve the digestive process in the organism, it effectively fights bacteria and parasites, and it will relieve the symptoms of bloating, constipation, cramps, inflammation etc.
So in general whey is good for extra energy, digestive difficulties, hypertension, weak immunity, excessive amount of toxins in the body, liver problems, candida overgrowth etc.
It is easy to prepare whey in your own home, by using fresh milk or you can supply milk from a healthy food store. Goat whey provides the best effects, however cow’s whey is also an option. It is important that the milk you consume does not contain hormones or antibiotics.
At the beginning you can consume once glass 3 times a day, and then you can consume more. For people with digestive problems, whey should be mixed with water and it should be consumed prior to breakfast, lunch and dinner. Whey has favorable effects for the hair and the skin as well.